“Aubrey has helped me achieve my fitness goals of successfully competing in the figure division of bodybuilding. In the 18 months I have worked with Aubrey…” – read more
Kim M.
“When I met Aubrey, I had started my journey to being healthy but still felt lost and not fully motivated. I was going through the motions and had some results, but…” – read more
Lena I.
Aubrey’s coaching earned me the necessary confidence and sass needed to strut in a teeny bikini on stage. Eventually, she helped me to simply let go and… – read more
Caitlyn S.
Aubrey’s dedication to anything she is pursuing is unprecedented and untouched by others. She is a go-getter who doesn’t let any set backs or “no’s” stop her… – read more
Kelly B.
I have enjoyed working with Aubrey to help with various musculoskeletal issues and general well being. Acupuncture is a wonderful modality for athletes… – read more
Emily Andrews

Classes

Classes

Whether you’re new to fitness or have been doing push-ups before you were walking, we’ve got options… read more

Training

Training

My approach to personal training starts with getting to know you and clearly defining your… read more

Nutrition

Nutrition

As soon as I began personal training people in my early 20’s, I quickly realized that 80% of my clients’… read more