Welcome To Aubrey Worek Fitness

Exercise Physiologist, Nutrition Specialist, Fitness and Dance Instructor

Credentials

Aubrey Worek is a graduate of Slippery Rock University with a Bachelor’s of Science degree in Exercise Science and Minors in Modern Dance and Gerontology.  At the age of 28 she founded her own corporate wellness company and acquired her first million dollar contract within the first 2 years of being in business.

Over the course of her career she has earned awards, certifications, memberships, and partnerships with:

  • Wellness Specialist and featured fitness professional on the Pittsburgh Toda LIVE morning show on KDKA Channel 2
  • 2015 Ms. Fitness America Champion
  • The Aerobics & Fitness Association of America (AFAA) – Certified Primary Group Fitness Instructor
  • The American College of Sports Medicine (ACSM, EP-C) – Certified Exercise Physiologist  
  • The American Academy of Sports Dieticians and Nutritionists (AASDN) – Certified Nutrition Specialist
  • Published writer for NASM
  • Professional Fitness Model
  • YogaFit RYT – Yoga Alliance
  • Two-time nominee for the Winner’s Circle Awards Program 2014 and 2015
  • Show Promotor for Kumite Natural Fitness Show
  • Sponsored Fitness Competitor & PA Ambassador for Cathy Savage Fitness
  • Team Isagenix Professional Athlete
  • Johny G. Spinning Certified Instructor
  • Les Mills BodyPump and BodyCombat Group Fitness Programs
  • Zumba Instructor
  • Reiki Therapist Level 1

In 2005 she chose to pursue her gerontology background and became an Account Manager for Fortune 100 Company, Healthways, which manages the SilverSneakers Fitness Program in the United States.

After 3 years with Healthways, Aubrey decided to embark on opening her own corporate wellness company, Wellness Solutions at Work, Inc., (WSW) in 2008.  WSW has had the opportunity to provide services for Westinghouse Electric Company, Elliott Company, Keystone Property Solutions and MEDRAD of Pittsburgh www.wellnesssolutionsatwork.com

In September 2012, she opened her own alternative dance and fitness studio in downtown Greensburg that empowers women through dance and movement.

In January 2013, Aubrey successfully created her very own Pole Fitness 101 Instructor Training Program that has been recognized by the Aerobics and Fitness Association of America (AFAA).

Aubrey is a successful fitness competitor and 3 x Kumite Fitness Champion and trains both men and women to compete in Fitness, Bikini, Figure and Bodybuilding shows.  She has been competing with Fitness America since 2007 and has consistently placed in the top ten in various International shows.  She has won the Kumite Classic Fitness Division in Monroeville, Pennsylvania 3 times.  Aubrey is a sponsored fitness competitor & fitness ambassador through Cathy Savage Fitness. www.cathysavage.com

She is a frequently featured athlete with Fitness America and Fitness Universe won the title of Fitness America Pro and Champion in November of 2015!  Both of her 2014 and 2015 fitness routines received perfect scores with the judges at the Fitness America Pageant in Las Vegas https://www.youtube.com/watch?v=S6hMHxrzfw4  https://www.youtube.com/watch?v=aNEBPDD-Z90

Aubrey is currently working with Cathy Savage, owner of two million-dollar businesses, and is a part of her Fitness Business Mastery certification program.  Aubrey’s mission is to impact as many lives as possible in a positive way through exercise prescription, movement therapy, and nutrition coaching.   Check out her fitness media reel https://www.youtube.com/watch?v=txZvtbYC7gA and be sure to subscribe to her YouTube Channel and blog via www.aubreyworek.wordpress.com.

Degreed and Certified

Credentials
  • The Aerobics & Fitness Association of America (AFAA) – Certified Primary Group Fitness Instructor
  • The American College of Sports Medicine (ACSM) – Certified Exercise Physiologist
  • The American Academy of Sports Dieticians and Nutritionists (AASDN) – Certified Nutrition Specialist
  • YogaFit Instructor & RYT – Yoga Alliance
  • Johny G. Spinning Certified Instructor
  • Les Mills BodyPump and BodyCombat Group Fitness Programs
  • Zumba Instructor
  • Reiki Therapist Level 1
  • Two-time nominee for the Winner’s Circle Awards Program 2014 and 2015
  • Pittsburgh Natural Show Promoter for the Pittsburgh Fitness Expo
  • Sponsored Fitness Competitor with Cathy Savage Fitness
  • Pennsylvania Savage Ambassador with Cathy Savage Fitness
  • Team Isagenix Athlete
  • 2015 Fitness America Champion and Pro

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