01In search of an experienced coach that will get you from the couch to the fitness stage? Check out my menu of services that will help you reach your goals – the natural way!

Competition Training Packages for Physique, Figure, Fitness, Bikini and Model competitors!

  • Join the “A Team!” – $295 (Most Popular)
    • Includes one phone consultation OR live 60-minute session with Aubrey; nutrition program that will be altered based on clients progress, exercise prescription, 6 virtual check-ins/online coaching appointments
    • Posing and fitness routine choreography will be done via email through videos
    • Includes access to the “A Team” private Facebook support group
  • 6 Pack Posing!  Buy six, one-on-one, 30 minute Live Posing Sessions with Aubrey for Fitness/Figure/Physique/Bikini/Model for just $169!  *Great if you live nearby.
  • Ala Carte:
    • Buy a 1:1 session:  $85 for a live, one-on-one, 60 minute session
    • Buy a 2:1 session:  $50 per person for a live, 60 minute session for two people
    • Buy a phone consultation: $75 for a 60 minute phone consultation with Aubrey

 

Sessions include consultations in:02

Nutrition, posing, stage walks, exercise prescription, suit selection, tanning, make-up, hair, shoes, etc.

P: 412.538.7490

E-mail: aubrey@aubreyworek.com

LIKE: Aubrey Worek, Public Figure on FB

Follow me on IG: @aubreyworek

 

 

NEW!!!  The Post-Show 5 Pack!  $69

Program includes:

Five consecutive eCheck-ins to assist you in safely and successfully reversing your diet to maintain a healthy body weight and body image after the big day!

One 15-minute phone consultation with Aubrey consisting of post-show feedback, discussion of next steps and future goals, review of your personal dietary step-down program.

*Do not let the “post-show blues” happen to you!  Avoid binge eating, excessive weight gain, and poor self-image by taking FIVE weeks to transition back to a realistic approach to living a fitness competitors’ lifestyle in the “improvement/off season.”

Aubrey’s Credentials: 

  • Degreed Exercise Specialist
  • 2015 Fitness America Champion and Pro
  • Wellness Expert for Pittsburgh Today Live Morning Show on KDKA, Channel 2
  • The Aerobics & Fitness Association of America (AFAA) – Certified Primary Group Fitness Instructor
  • The American College of Sports Medicine (ACSM, EP-C) – Certified Exercise Physiologist
  • The American Academy of Sports Dieticians and Nutritionist (AASDN) – Certified Nutrition Specialist
  • Pgh Natural Show Promoter for the Pittsburgh Fitness Expo (4x Winner of Kumite Class Fitness Division)
  • Sponsored Fitness Competitor & PA Ambassador for Cathy Savage Fitness
  • Team Isagenix Athlete