eat-rightI have been working with the general population on improving their nutrition habits for over a decade. As a certified Nutrition Specialist with the American Academy of Sports Dietitians and Nutritionists, I passionately work with people to help them improve their relationship with food by developing a realistic approach to everyday eating.  My goal is to help you make positive lifestyle choices that you can adhere to for the rest of your life!

Here’s how to start.

  1. Sign-up for a Single Nutrition Consultation

or

  1. Register for my 6 Week Nutrition Makeover where you will work with me directly!

During our first session, we’ll review your Wellness Interview that will be e-mailed to you upon your selection (single session vs. 6 week program).

After establishing your goals, we will get started immediately and the transformation will begin!

  • Pay-as-you-go:
    • Buy a 1:1 session:  $85 for an in-person nutrition consultation 
    • Buy a Phone Consultation:  $75 for a 60 minute session
    • Buy a 2:1 session:  $50 per person for a live, 60 minute session for two people
  • 6 Week Nutrition Makeover: $295
    • Includes 1 phone consultation or live meeting
    • 6 virtual check-ins (e-mail, videos, Skype or Facetime)
    • Each week you will have a different area of your nutrition program to focus on and work towards creating positive lifestyle changes
    • The e-Check-ins will have specified criteria that you will provide in order to achieve your weekly goal

I look forward to sharing your journey and helping you every step of the way!