Taco Soup ~ another family pleaser!

Taco Soup ~ another family pleaser!

Ingredients:  1 lb grass-fed/grass-finished ground beef 2 cans chopped tomatoes or chop them fresh, organic 1 can Rotel 1 can organic black beans (drained and rinsed) 1 can non-gmo corn (drained) *Option to use chopped carrots/celery in place of corn 1 package organic taco seasoning 1 package organic ranch mix Directions: Brown ground beef in a pan with cooking spray.…

Salsa Chicken for the Entire Family!

Salsa Chicken for the Entire Family!

This is a great family recipe, because everyone can customize it to his or her own liking.  Use it for tacos, burritos, a sandwich, or as a salad topper.  And the best part, leftovers are amazing!  Ingredients: 1 Jar of organic, medium-heat salsa 1 Package of taco seasoning 3-4 anti-biotic-free chicken breasts, cut in halves Directions: Combine all ingredients in…

Italian Chicken Meatballs

Italian Chicken Meatballs

Option to swap chicken with grass-fed/grass-finished beef or all-natural turkey 1 lb lean ground chicken (no skin) 1 egg chopped scallions Italian seasonings Salt and pepper to taste 1/4c panko breadcrumbs Directions: Mix well, and place in a sprayed muffin pan (small sized muffins).  Place on a bed of Zoodles and your favorite sauce! Bake 20-25 minutes at 350 degrees. …

Egg Roll in a Bowl

Egg Roll in a Bowl

Courtesy of Seersuckerandsaddles.com Ingredients: Sesame oil 1 lb ground turkey 1 bag coleslaw mix 1 T rice wine vinegar ¼ c soy sauce 1 T Sriracha Sriracha ranch dressing Sesame seeds Directions: Brown meat in sesame oil, about 8-10 minutes In a separate skillet, heat sesame oil and sauté coleslaw mix until tender, about 5 minutes. In a small bowl,…

Banana Berry Smoothie Bowl

Banana Berry Smoothie Bowl

Enjoy this sweet, satisfying snack by Andi Martin-Wagner!  Ingredients: 1/3c unsweetened vanilla almond milk 1/3c raspberries 1/2 cup Greek yogurt 1 packet Stevia 1 scoop vanilla whey protein 1/2 banana sliced, 1 teaspoon chia seeds 1 teaspoon pumpkin seeds Blend raspberries and almond milk in blender then pour into a bowl. Mix in Greek yogurt, Stevia, and protein powder. Top…

Aubrey’s Tropical Guacamole

Aubrey’s Tropical Guacamole

I created this super-satisfying and crowd-pleasing recipe after visiting one of my favorite restaurants and getting inspired (Mad Mex, yaaasss).  Take this dish to your next party and pair it with sliced cucumbers, blue corn chips, or plop it on top of ahi tuna.  Enjoy with your favorite tequila and have a blast.  Ingredients (all organic): 4 ripe avocados 1…