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“The Perfect 10!” Recipe Book

Breakfast:  Breakfast:  The Liver Rescue Smoothie (from “Cleanse to Heal.” By Anthony William AKA:  Medical Medium) Ingredients (makes 1 serving) 1 organic banana  1 cup

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Dessert Hacks

Banana Berry Smoothie Bowl

Enjoy this sweet, satisfying snack by Andi Martin-Wagner!  Ingredients: 1/3c unsweetened vanilla almond milk 1/3c raspberries 1/2 cup Greek yogurt 1 packet Stevia 1 scoop

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Nutrition

Aubrey’s Tropical Guacamole

I created this super-satisfying and crowd-pleasing recipe after visiting one of my favorite restaurants and getting inspired (Mad Mex, yaaasss).  Take this dish to your

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Dessert Hacks

The Best Balls Ever!

This is a classic, no-bake recipe that will make you happy when the afternoon slump hits – plus it’s a kid-pleaser!   This recipe makes A

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Health

The Tastiest Tzatziki Sauce!

Simple, healthy, and refreshing…for those of us who still incorporate dairy into our lives. • 3 cups full-fat, organic Greek yogurt • 1 lemon or

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