“The Perfect 10!” Recipe Book
Breakfast: Breakfast: The Liver Rescue Smoothie (from “Cleanse to Heal.” By Anthony William AKA: Medical Medium) Ingredients (makes 1 serving) 1 organic banana 1 cup
Breakfast: Breakfast: The Liver Rescue Smoothie (from “Cleanse to Heal.” By Anthony William AKA: Medical Medium) Ingredients (makes 1 serving) 1 organic banana 1 cup

Enjoy this sweet, satisfying snack by Andi Martin-Wagner! Ingredients: 1/3c unsweetened vanilla almond milk 1/3c raspberries 1/2 cup Greek yogurt 1 packet Stevia 1 scoop

Take your classic chocolate chip cookie recipe and hack it with simple replacements that allow you to have your treats, eat them too, and still

I created this super-satisfying and crowd-pleasing recipe after visiting one of my favorite restaurants and getting inspired (Mad Mex, yaaasss). Take this dish to your

This is a classic, no-bake recipe that will make you happy when the afternoon slump hits – plus it’s a kid-pleaser! This recipe makes A

1 medium organic sweet potato 6 cage free organic eggs 1 medium organic bell pepper 1 small organic purple onion 1T Breakfast Seasoning (I used

Try this easy, light and refreshing meal for lunch or dinner! Not a lot of prep and only a few ingredients makes for a winning

Cozy-up with this super-simple recipe that is healthy, tasty, and makes for great use of leftovers! Ingredients: 1lb grass fed ground beef (local if you

Simple, healthy, and refreshing…for those of us who still incorporate dairy into our lives. • 3 cups full-fat, organic Greek yogurt • 1 lemon or

This recipe is unbelievable. You MUST try these! Makes a bakers dozen. *5 net carbs Ingredients: 🔸 1 small jar (2 cups) non-GMO Sunbutter