The Best Balls Ever!

The Best Balls Ever!

This is a classic, no-bake recipe perfected by my righthand woman, Alyssa Siegel.  I would say I’m a PB ball connoisseur and she NAILED IT with these ingredients! Ingredients; 2 cups oats 1 scoop chocolate protein powder (we recommend Isagenix)  1TBSP of ground Flaxseeds (optional) 1TBSP of Hemp seeds (optional) 1/2 cup Organic Cacao Nibs Mix these dry ingredients  Then…

Keto Sunbutter Muffins (tastes like PB&J!)

Keto Sunbutter Muffins (tastes like PB&J!)

This recipe is unbelievable.  You MUST try these!   Makes a bakers dozen. *5 net carbs Ingredients: 🔸 1 small jar (2 cups) non-GMO Sunbutter (make from sunflower seeds)   🔹 2 organic eggs 🔸 1 cup unsweetened milk of your choice  🔹 4 tablespoons Monk fruit sweetener 🔸 1 teaspoon vanilla extract 🔹 1 teaspoon baking soda 🔸 Half…

Guilt-Free Chocolate Protein Crepe!

Guilt-Free Chocolate Protein Crepe!

Enjoy this chocolate crepe morning, noon, or night! I conjured this up a few years ago trying to satisfy my sweet tooth when dieting for a fitness show. I fell in love with it and hope you do too. There are so many variations on this, depending on your own personal taste as well as any nutrition requirements you need…so…

Salted Caramel Chocolate Coffee BITES!

Salted Caramel Chocolate Coffee BITES!

I’m back in the kitchen – determined to find a way to satisfy my chocolate obsession and NOT blow my competition diet.  Now, this recipe is great for fitness competitors AND ideal for health-conscious eaters who want to have their chocolate and eat it guilt-free too! Ingredients: 2 cups of your favorite organic coffee – regular or decaf (preferably made…

Coco-Loco Coconut Milk Pops!

Coco-Loco Coconut Milk Pops!

Essentially you just need THREE little ingredients to get yo CHOCOLATE fix!  The sky is the limit with these puppies.  Add nuts, nibs, fresh coconut flakes, dark chocolate chips, your fave nut butter, espresso, or good-quality protein powder to spice it up.  These are undeniably satisfying as the fat content is high and low sugar count is low which will…

Thin Mint Protein Cookies!

Thin Mint Protein Cookies!

Here’s my healthy attempt at satisfying my craving for Thin Mint Cookies!  Very easy to make…let me know what you think!  Hope you enjoy them! Ingredients: 1/2 cup melted coconut oil 1/4 cup organic milk (of your choice) 1 teaspoon Vanilla Extract 1 teaspoon baking powder 1/2 teaspoon of sea salt 2 1/2 cups of Mint Chocolate Isalean Protein Powder…