Frosty Yogurt Delight Bites!

Less addictive than my healthy “Reese’s” cups I discovered…but try these frozen yogurt bites and let me know what you think.  SUPER easy to make and a great post-workout treat.

  • 1 cup organic Greek yogurt (non-fat has about 130 calories per cup)
  • 1T raw honey (64 calories)
  • 1/2 scoop of your favorite shake – mine is anything by Isagenix (best quality undenatured whey protein, no artificial crap… for more deets)
  • Add some spice to make it extra nice like nutmeg or cinnamon
  • Mix and blend thoroughly with a spoon.
  • SPOON 1 heaping Tablespoon of your batter into/onto parchment paper or a double-lined cupcake liner
  • Freeze for 15 minutes and enjoy slowly because these thangs are coooold! 

yogurt bites

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