Description
- 1-hour Welcome and Kick-off call that reviews your initial plan (exercise prescription, food targets, habit-setting-systems, etc.)
- Weekly virtual check-ins and evaluations (done via email and totals 20 check-ins)
- Weekly access to messaging me with questions (Monday thru Friday)
- Customized results-driven exercise training programs
- Customized macros, meal plans, and food targets (when ready for this approach)
- Supplementation guidance
- 1 Group Coaching Call per month via Zoom that I call, “Your Super Natural Upgrade.”
Bonus: 1 FitnessEnvi class of your choice PER WEEK!
Client Rate:
- 4 Month Transformation Package – $450 per month
*Pay for the entire series in-full and receive 10% off (save $180). So total value is: $1800 – 180 = YOU PAY $1620