Every month we have a live session devoted to educating you on how to shed body fat and maintain a healthy weight year round. This is an invaluable session that is perfect for ages 13 and up. Stop the yo-yo diets and start taking charge of your life by becoming an active participant in your health. Let me show you how! FREE FOR MEMBERS; $10 FOR NON.
Please feel free to bring a guest who is also ready to make positive changes in his/her life.
Hosted by Aubrey Worek, Degreed Wellness Specialist, and Certified Nutrition Specialist.