No, we are not trying to make you throw-up! Rather become ONE with spinning pole AND fall in love with it!
You will gain a heightened sense of HOW to connect with both spinning pole moves and gain confidence executing moves that make you look and feel amazing! This drop-in class will absolutely help you advance to your next level with aerial fitness. Attire: bring shorts – pole shoes if you own them and zero lotion on your body.
All levels. Bring your pole heels (6 inches are higher) and dress in your more risque attire.