Description
Includes one-on-one LIVE KICK-OFF call with Aubrey
6 Week nutritional guidance that will be altered based on healing your liver, understanding your blood type, and gut microbiome
6 Week exercise prescription/workout program customized to YOU
6 virtual check-ins/online coaching appointments with Aubrey all designed at helping you establish your best mindset
Exclusive access to Aubrey’s private studio group training classes, FitnessEnvi (virtual or in-person)
Opportunities to text me throughout the week
The Evening Ritual Guide Book (to keep track of your busy life)
Click Here to get started: https://forms.gle/ToUTKogaJqSfZcYt7
