Succeeding with a Fitness Routine…

After two years taking classes at Aubrey’s studio, I developed confidence in my ability to achieve any goal I set my mind on.  I decided to compete in the Fitness & Bikini Routine category, for my very first time.  Aubrey guided me every step of the way from workouts, diet, and posing, to choreography, make-up, and hair. With her coaching program, I placed fourth in fitness and third in bikini!  One thing that I love about Aubrey, is that is does not believe in “diets”, she believes in lifestyle changes.  From the beginning of my training to hitting the stage, I released nearly 15 pounds and have been able to maintain a majority of my loss with the post-show nutrition plan she provided me. I can’t wait to see what great things I can accomplish next with the help of Aubrey!

Shanna G.Teacher