Ok, if you are at all like me, you LOVE good, healthy food – and it is even better when it requires little time and effort to make! #feedmefast
I came up with this idea because I was inspired by a chocolate and avocado pudding I made recently – and I was out of avocados but had soft tofu.
I am a pudding snob and can honestly say this pudding/mousse is the bomb.com and appropriate for non-Vegans and picky eaters too!
Don’t you dare knock this before you try it. This dish is packed with protein and will serve as a healthy serving of fat.
Aubrey’s Awesome Vegan Pudding!
- A hand/immersion blender
- 3-4 oz of lite, non-GMO tofu
- 1 T dark coco powder
- 5 drops liquid stevia (can add in organic extracts to suit your fancy) OR ½ scoop of IsaGreens OR Monkfruit
- 1 tsp of your favorite, healthy oil (coconut, flaxseed, udos, etc.)
- 1 oz water OR organic almond or soy milk
Mix the above ingredients until they are smooth like a mousse or pudding.
Chill if you’d like or consume at room temperature once thoroughly blended.
Sprinkle on any type of seed, nuts, fresh fruit or mint for a garnish!