Italian Chicken Meatballs

Option to swap chicken with grass-fed/grass-finished beef or all-natural turkey

  • 1 lb lean ground chicken (no skin)
  • 1 egg
  • chopped scallions
  • Italian seasonings
  • Salt and pepper to taste
  • 1/4c panko breadcrumbs


Mix well, and place in a sprayed muffin pan (small sized muffins).  Place on a bed of Zoodles and your favorite sauce!

Bake 20-25 minutes at 350 degrees. 

Recipe by Andi Martin-Wagner