Having lean, defined, & conditioned “guns” are always in-season.
What you get:
• Expert fitness videos from degreed & certified Fitness TV Expert, Aubrey Worek
• 60- days’ worth of worshiping your upper body ~ all done virtually with a 20 minute time commitment 3-5 days per week!
• Increased muscular endurance
• Arms that make tank-tops your shirt of choice
• Smokin’ Shoulders
• Banging’ Biceps
• Triggered Triceps
• Say “bye-bye” to bat wings and sayonara to bra top fat
• Weekly, live coaching with Aubrey
• Daily accountability from the AWo Transformation Tribe with online support access via Facebook
• Nutritional guidance
Items needed: Stability Ball, Resistance Bands, 2 Dumbbells.