Box Breath for Calmness

Pole Dancing 4 Dummies ~ Aubrey Worek ~ FitnessEnvi

Could ~ FitnessEnvi

Come get PHYSICAL at FitnessEnvi!

Baby got...a BEAUTIFUL Back ~ PTL Summer Shape UP Series!

Smokin' Shoulder Workout ~ Pittsburgh Today LIVE Morning Show

Pittsburgh Today Live ~ Summer Shape UP Ab Series

Two Tricep Exercises with a Towel

Aubrey Worek ~ FitnessEnvi on Pittsburgh Today Live

Lose the Quarantine 15 ~ as seen on Pittsburgh Today LIVE!

CONTEMPOLEARY ~ dance classes |LIVE & VIRTUAL|

FitnessEnvi Classes ~ See what we've got!

Virtual Classes at FitnesEnvi!

Pittsburgh Today Live ~ Couch Workout During Quarantine!

ContemPoleAry - Broken ~ FitnessEnvi Choreo Short