Contemporary Dance and Movement (drop-in)

Description

This is a 60 minute, free-spirited dance class that requires no experience or technical training!  Simply come willing and ready to move to motivational music and learn how to honor the way your body was designed to move.  You’ll be taught choreography that has the potential to look and feel great on your body, but even better you’ll leave feeling lighter, freer, and fulfilled through celebrating the joy of dance.