Prerequisite: 3 pole classes under your belt in order to register…
Look no further for the ultimate full-body workout that is guaranteed to improve your pole skills! This is pole conditioning at its finest…
*Enhance your upper body strength
*Build and define your CORE
*Lean-out your legs
All in this 60-minute pole fitness workout!
Attire: Shorts and a tank, NO lotion or oils on your body or in your hair.