Ultimate HIIT (High Intensity Interval Training)

$1000

High-Intensity Interval Training is proven to be one of the most effective and efficient ways to exercise in order to get in killer shape! So, why mess with a good thing? This is a 30-minute class that just may leave you feeling like you’ve been hit…well not THAT bad, but you get the idea. Calories burned in this session may reach 500!!!  *Please wear/bring clean shoes (leave boots in the hallway).  Be sure to have a very light breakfast (small piece of fruit with tea) prior to this class. 

SKU: ultimate-hiit Category: Product ID: 11385

Description

 High-Intensity Interval Training is proven to be one of the most effective and efficient ways to exercise in order to get in killer shape! So, why mess with a good thing? This is a 30-minute class that just may leave you feeling like you’ve been hit…well not THAT bad, but you get the idea.  Calories burned in this session may reach 500!!!

 

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