Description
Intro to Pole Heels is a class that utilizes high-heel platforms to create a stylized look and to emphasize a certain type of movement. It’s fun and flirty, giving students a unique way to express themselves through their movements. Learning the basics of movements in heels can help build confidence and it also provides a great workout. Benefits of taking heels class include:
• Better balance and coordination
• Stronger, more flexible feet and ankles
• Toned legs, glutes and core
• Aesthetic lines while dancing
Each class features exercises and dance moves on and off the pole that can be done with or without shoes.
Students can attend classes barefoot! Each class will have an open Q&A about heels to help participants better choose which heels to purchase. If already experienced you may bring your heels to class day one.
