Description
Grounding is working from the feet up to build an immaculate bone stacked structure. Finding an innate connection with your proper hip, spinal, and shoulder girdle alignment transfers into open beautiful elegance on the pole. Get rid of no neck, banish a rounded upper back, and experience long necks and beautiful collarbones throughout your ticks. No confused hips or weak movements of the legs. Instead, lean into concise and strong movement pathways of the leg generated by the core and hips.
Walk with confidence and you will pole with grace.
- Platinum members: $10
- Public: $35
