NUTRITION KICK-START

 Are you tired of spinning your wheels with diets that don’t work? Struggling with your relationship with food? Can’t seem to lose those last 20, 30, or even 40+ pounds—no matter what you try?

You are not broken. You just need the right approach—and the right coach.

I’m Aubrey Worek—Certified Nutrition Specialist, Exercise Physiologist, and Degreed Health Professional with over 25 years of experience helping women just like YOU achieve optimal health. Whether you’re navigating perimenopause, bouncing back from burnout, or rebuilding after a total adrenal crash… I’ve been there, done that—and I know how to fast-track your success.

This 6-week course is your opportunity to experience what it’s like to have me in your corner as your coach, guide, and accountability partner.

 Research shows it takes three 21-day cycles to create true, lasting change—and we’re going to make every single day of those six weeks count. You’ll get real strategies, real results, and real support.

We’ll kick things off with a personalized Wellness Interview, sent to you right after you sign up. From there, we’ll dive into setting powerful, sustainable goals—then we get to work. No fluff. Just action.

And when the 6 weeks wrap up, you’ll have a crystal-clear understanding of how I coach—and options to keep the momentum going with a longer-term transformation program.

Next, please check out my Transformation Coaching Results page to see what’s possible when you commit to real change with expert guidance.

Let’s rebuild your health from the inside out—and get you back to feeling strong, energized, and fully in control.

Take the first step.  Book a free call today!