I recall a time when I could not do one single push-up and was amazed with women who could do push-ups galore! I was awestruck with those that could do one-armed push-ups. Oh, and how about pull-ups?! Yep, those used to be my nemesis too. I never learned how to climb a rope until I was in my late 20’s.
At FitnessEnvi, we are determined to help you feel stronger and become the bad-ass you deserve to be by working towards handling your own body weight, setting personal endurance goals for yourself, and embracing a little lactic acid in the process (AKA: “the burn”). Caution: this 30-minute class will give you jaw dropping guns and tight triceps. It’s only meant for those who desire beautiful arms and are not afraid to say YES to tank tops.