Learn new and alluring ways to move on and off the pole with sexy spins, floor work, and dance combinations that will vary each week! Proper pole shoes are recommended (heels) but are not mandatory. All levels are welcome in this class!
NO lotion or oils on your body please. Wear booty shorts and bring knee pads just in case you feel you need them. NOTE: bare feet (no shoes) is also fine especial for newbies!