Blogging Philly Steak Egg Bake! Try this easy recipe that uses your leftovers! Eggs and veggies are a staple in our breakfast. Ingredients: 1c left over steak, diced (grass-fed/grass-finished recommended) Read More » March 31, 2020 No Comments
Fitness Post-Show Problems and 9 ways to Solve Them Let’s take a look inside the mind of a fitness competitor the day after the fun is done. And speaking from experience it can be Read More » January 14, 2020 No Comments
Health The Tastiest Tzatziki Sauce! Simple, healthy, and refreshing…for those of us who still incorporate dairy into our lives. • 3 cups full-fat, organic Greek yogurt • 1 lemon or Read More » January 5, 2020 No Comments