I have been working with the general population on improving their nutrition habits for over a decade. As a certified Nutrition Specialist with the American Academy of Sports Dietitians and Nutritionists, I passionately work with people to help them improve their relationship with food by developing a realistic approach to everyday eating. My goal is to help you make positive lifestyle choices that you can adhere to for the rest of your life!
Here’s how to start.
- Sign-up for a Single Nutrition Consultation
or - Register for my 6 Week Nutrition Makeover where you will work with me directly!
During our first session, we’ll review your Wellness Interview that will be e-mailed to you upon your selection (single session vs. 6 week program).
After establishing your goals, we will get started immediately and the transformation will begin!
- Pay-as-you-go:
Buy a 1:1 session: $85 for an in-person nutrition consultation
Buy a Phone Consultation: $75 for a 60 minute session
Buy a 2:1 session: $50 per person for a live, 60 minute session for two people - 6 Week Nutrition Makeover: $295
Includes 1 phone consultation or live meeting
6 virtual check-ins (e-mail, videos, Skype or Facetime)
Each week you will have a different area of your nutrition program to focus on and work towards creating positive lifestyle changes
The e-Check-ins will have specified criteria that you will provide in order to achieve your weekly goal
I look forward to sharing your journey and helping you every step of the way!