Aubrey can help you meet your goals!

Aubrey has helped me achieve my fitness goals of successfully competing in the figure division of bodybuilding.  In the 18 months I have worked with Aubrey, I have obtained notable gains in muscle mass & definition as well as significant improvements in my posing technique; earning 1st places finishes in my last 2 figure shows.  The results I have achieved to date are largely due to Aubrey’s perfect combination of individualized exercise programs, posing sessions, and nutritional advice.  Aubrey’s professionalism, extensive knowledge of fitness & nutrition, and enthusiastic commitment to her work provides the perfect scenario for success and sets a foundation for a healthier lifestyle.

Whatever your fitness goals are, Aubrey can help you meet your goals!

Kim M.Physical Therapist