I first Started My nutritional Journey in January of 2018 With Aubrey. I decided to participated in her online program. Aubrey seemed to have a different approach that really inspired me to take the challenge and try a totally new approach. Aubrey had a nutritional talk at her studio where she spoke about blood-type eating and microbiome. That really interested…

Aubrey has fitness competition preparation down to a science. She took me from flab to fab with a customized meal and workout plan and kept me accountable with regular check-ins and posing sessions. At 46, I was just looking to step outside of my comfort zone with my first bikini competition, but Aubrey got me into the best shape of…

After two years taking classes at Aubrey’s studio, I developed confidence in my ability to achieve any goal I set my mind on.  I decided to compete in the Fitness & Bikini Routine category, for my very first time.  Aubrey guided me every step of the way from workouts, diet, and posing, to choreography, make-up, and hair. With her coaching program,…

Aubrey Worek-DeStephen has been an amazing and awesome posing instructor. Her knowledge and experience come from years of cultivating a successful career in the field of competitive fitness. Aubrey’s constructive feedback and support has helped me to improve my stage presence and I highly recommend this multi-faceted, talented and phenomenal coach. If you are looking to be classy and sassy…

I love what Aubrey has done for me personally. Through her variety of training programs and specific and easy to do nutrition plans, I’ve gained more respect for myself, more confidence in my capabilities, physical strength that I wouldn’t have developed on my own in a gym, friendships, and all within a comfortable atmosphere. My mind and body is much improved…