Egg Roll in a Bowl

Egg Roll in a Bowl

Courtesy of Seersuckerandsaddles.com Ingredients: Sesame oil 1 lb ground turkey 1 bag coleslaw mix 1 T rice wine vinegar ¼ c soy sauce 1 T Sriracha Sriracha ranch dressing Sesame seeds Directions: Brown meat in sesame oil, about 8-10 minutes In a separate skillet, heat sesame oil and sauté coleslaw mix until tender, about 5 minutes. In a small bowl,…

Banana Berry Smoothie Bowl

Banana Berry Smoothie Bowl

Enjoy this sweet, satisfying snack by Andi Martin-Wagner!  Ingredients: 1/3c unsweetened vanilla almond milk 1/3c raspberries 1/2 cup Greek yogurt 1 packet Stevia 1 scoop vanilla whey protein 1/2 banana sliced, 1 teaspoon chia seeds 1 teaspoon pumpkin seeds Blend raspberries and almond milk in blender then pour into a bowl. Mix in Greek yogurt, Stevia, and protein powder. Top…

Aubrey’s Tropical Guacamole

Aubrey’s Tropical Guacamole

I created this super-satisfying and crowd-pleasing recipe after visiting one of my favorite restaurants and getting inspired (Mad Mex, yaaasss).  Take this dish to your next party and pair it with sliced cucumbers, blue corn chips, or plop it on top of ahi tuna.  Enjoy with your favorite tequila and have a blast.  Ingredients (all organic): 4 ripe avocados 1…

8 Booty Building Recipes ~ Quick & Delicious!

8 Booty Building Recipes ~ Quick & Delicious!

Variety is the spice of life and it pairs well when fueling your fitness needs as a part of your Booty Builder 45-Day Challenge! Scroll down to choose from any of the following meals created by our Registered Dietician, Kelli Curtiss! Stuffed Acorn Squash  ¼ lb Ground Turkey  ½ acorn squash  ½-1c Kale, chopped  1 Tbsp Italian seasoning  1/8tsp pink…

Guilt-free cinnamon & sugar pretzel dip!

Guilt-free cinnamon & sugar pretzel dip!

This 3 ingredient sweet-tooth fixer was a happy accident I made up that you MUST try! Ingredients: 1. Organic Avocado 2. Monkfruit Sweetener 3. Organic Cinnamon Directions: Mash-up a very ripe avocado and season it to your taste with cinnamon and Monkfruit. Dip these Butternut Squash Pretzels into your mix and ENJOY! I love it SO MUCH.

Snazzy-pizzazzy ~ Spinach and Sweet Potato Hash!

Snazzy-pizzazzy ~ Spinach and Sweet Potato Hash!

This dish is just sizzles and is versatile. Use it as side dish or throw an egg on top for breakfast. Super simple, quick and only 5 ingredients! Who doesn’t love that?! Ingredients: 2 organic medium sweet potatoes, shredded 2 Shallots, Sliced 6 gloves garlic, sliced 2-3 cups organic spinach, chopped 1 TBSP Avocado oil Pink Himalayan salt and pepper…

Super YUMMY Sweet Potato Crusted Quiche

Super YUMMY Sweet Potato Crusted Quiche

1 medium organic sweet potato 6 cage free organic eggs 1 medium organic bell pepper 1 small organic purple onion 1T Breakfast Seasoning (I used Primal Palate, but cumin and paprika would suffice) Himalayan pink salt and pepper to taste Oil for greasing Preheat oven to 375. Wash your potatoes and slice very thin, chop pepper and onion. Place eggs…

Tasty Tuna Steak Lettuce Wrap

Tasty Tuna Steak Lettuce Wrap

Try this easy, light and refreshing meal for lunch or dinner!  Not a lot of prep and only a few ingredients makes for a winning combination.  Ingredients: 2 wild caught Tuna steaks Organic Romaine lettuce 1 organic tomato 1 organic avocado 1/4c Organic full fat sour cream Hot sauce to taste Himalayan pink salt and pepper Directions: 1. Season tuna…