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Philly Steak Egg Bake!

Try this easy recipe that uses your leftovers!  Eggs and veggies are a staple in our breakfast.  Ingredients: 1c left over steak, diced (grass-fed/grass-finished recommended) 

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Health

The Tastiest Tzatziki Sauce!

Simple, healthy, and refreshing…for those of us who still incorporate dairy into our lives. • 3 cups full-fat, organic Greek yogurt • 1 lemon or

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Nutrition

Pass the Salt?!

For years we’ve been told that salt is bad for us and we should avoid it at all costs. While this is true of large

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Nutrition

Metabolism Boosting Mocktail

Try this drink to help your liver flush out toxins so you can better metabolize fat!  Makes approximately 2 servings.  Did you know that the

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