Looking for a hot or cold pick-me-up? This is a caffeine-free drink that just lifts your mood and is 100% good for you. Give it a try and let me know if you love this as much as I do! Ingredients: 1 Tablespoon Dark coco powder 1 Scoop of Isagreens by Isagenix (if you don’t have this product, I recommend…
Here’s my healthy attempt at satisfying my craving for Thin Mint Cookies! Very easy to make…let me know what you think! Hope you enjoy them! Ingredients: 1/2 cup melted coconut oil 1/4 cup organic milk (of your choice) 1 teaspoon Vanilla Extract 1 teaspoon baking powder 1/2 teaspoon of sea salt 2 1/2 cups of Mint Chocolate Isalean Protein Powder…
Ok, you be the judge, but I think I have figured out the missing ingredient in my protein pancakes that will make non-health nuts believe they’re eating real pancakes vs. our healthy trickery versions. Below are the ingredients I recommend for maximum satisfaction & health benefits. The list is void of artificial ingredients/gmo’s/hormones. Feel free to swap out what you want…
Whether you want to save a fortune from going to you-know-where (eh hem, a “small” runs you about $4.25 per visit) OR you want to avoid consuming a cupful of pesticides from conventional coffee, OR perhaps you want to avoid drinking 40 grams of refined sugar everyday – this PSL recipe is for YOU! Give it a shot and make it a delicious,…
This has gotta be the EASIEST thing you’ll ever make! It will be a crowd and kid-pleasing treat too. I have taken this to parties as a festive, Fall dip and brought along organic apple slices and graham crackers – YUM! Also, I have made this as a mid-afternoon snack/ dessert (guilt-free, HELLO) and I count it as a serving…
Try these satisfying shake recipes to help you resist the urge to go thru the drive-thru this season! Waaaaay better than what that red-haired clown chillin’ under the golden arches will sell ya. Which one do you prefer and did they “do the trick”? Please leave a comment below! The Shamrock Shake 2 scoops IsaLean® Shake or IsaLeanPro in Natural Creamy…
Say “bye-bye” to Reese’s PB cups and HELLO to Protein Cups! You gotta try these – they’re an orgasmic way to get in your healthy fats for the day! Melt 1/2 cup coconut oil and 2 heaping tablespoons of your favorite natural nut butter in a glass measuring cup Mix in 1 scoop of Isagenix Isalean Chocolate shake (or whatever protein powder you use)…
Less addictive than my healthy “Reese’s” cups I discovered…but try these frozen yogurt bites and let me know what you think. SUPER easy to make and a great post-workout treat. 1 cup organic Greek yogurt (non-fat has about 130 calories per cup) 1T raw honey (64 calories) 1/2 scoop of your favorite shake – mine is anything by Isagenix (best…
Here’s my little spin-off to Coconut Bombs. Get in your good fat and satisfy your sweet tooth without the guilt! Have one of these treats after dinner and wake up feeling refreshed (eating healthy fats at night makes for good bowel movements in the morning!). Ingredients: Organic Coconut Oil Organic Coconut Flour (I’m sure you can substitute different organic flour…
Ok, if you are at all like me, you LOVE good, healthy food – and it is even better when it requires little time and effort to make! #feedmefast I came up with this idea because I was inspired by a chocolate and avocado pudding I made recently – and I was out of avocados but had soft tofu.…